Calories in CHEESE SEMOLINA LOAF
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMOLINA FLOUR, UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), ROMANO CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING), CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, SALT, RYE FLOUR, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYMES, YEAST.Calorie Analysis
The food CHEESE SEMOLINA LOAF, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(CHEESE SEMOLINA LOAF) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SAUSAGE, ROASTED PEPPERS & FENNEL
- Calories In ROASTED MAPLE HAM WITH NATURAL JUICES
- Calories In ROASTED GARLIC CAULIFLOWER
- Calories In PEPPERONI ARTISAN PIZZA
- Calories In HAWAIIAN STYLE WITH PINEAPPLE & CANADIAN BACON ON A CRISPY CRUST ARTISAN PIZZA, HAWAIIAN STYLE
- Calories In HONEY MESQUITE BARBECUE CHICKEN BREAST
Recent Featured Blog
5 Benefits of Doing Burpees
