Calories in THAI-STYLE CHICKEN WRAP

Serving Size: 1 Serving (247.0g)
Amount Per Serving
  • Calories 580.5
  • Total Fat 26.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.4 mg
  • Sodium 1151.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 24.0 g
  • Vitamin A 3998.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 26.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, DISTILLED MONOGLYCERIDES], RICE FLOUR, LESS THAN 2% OF: SALT, SUGAR, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, PRESERVATIVES [CALCIUM/SODIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID], CELLULOSE GUM, BUTTER BUDS [MALTODEXTRIN, NATURAL BUTTER FLAVOR], DOUGH CONDITIONER [SODIUM METABISULFITE OR L-CYSTINE], SOY LECITHIN), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), THAI SESAME AIOLI MAYO SAUCE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SESAME OIL, CHILI GARLIC SAUCE [CHILI, DISTILLED VINEGAR, GARLIC, SALT], WATER, EGG YOLK, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, SUGAR, CILANTRO, SALT, GINGER, LEMON JUICE CONCENTRATE, SPICE, NATURAL FLAVORS, DEHYDRATED BELL PEPPER), CARROT, RED BELL PEPPER, GREEN ONION, GREEN CABBAGE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), NAPA CABBAGE, CELERY, CILANTRO, RED CABBAGE.

Calorie Analysis

The food THAI-STYLE CHICKEN WRAP, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.7% of the calories.

Exercise Burn Time

The above food(THAI-STYLE CHICKEN WRAP) has 580.4 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 81.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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