Calories in LITE CREAMY RANCH REDUCED FAT DRESSING, LITE CREAMY RANCH

Serving Size: 30.0ml
Amount Per Serving
  • Calories 80.1
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK, SUGAR, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, PHOSPHORIC ACID, NATURAL FLAVOR (CONTAINS MILK), XANTHAN GUM, YEAST EXTRACT, DISODIUM PHOSPHATE, ONION*, GARLIC*, COLOR ADDED, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Calorie Analysis

The food LITE CREAMY RANCH REDUCED FAT DRESSING, LITE CREAMY RANCH, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.6% of the calories.

Exercise Burn Time

The above food(LITE CREAMY RANCH REDUCED FAT DRESSING, LITE CREAMY RANCH) has 80.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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