Calories in SPINACH & GOAT CHEESE TRADITIONAL CRUST, PIZZA

Serving Size: 1 Serving (165.0g)
Amount Per Serving
  • Calories 420.8
  • Total Fat 20.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 34.7 mg
  • Sodium 820.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 21.0 g
  • Vitamin A 1250.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 450.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPING (EMMENTALER CHEESE [MILK, LACTIC FERMENTS, SALT, ANIMAL RENNET], TOMATO SAUCE [TOMATO PUREE, CRUSHED TOMATOES, WATER, OLIVE OIL, SALT, SUGAR, BASIL], GOAT'S CHEESE [GOAT'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET], SPINACH, TOMATO, SUNFLOWER SEED OIL), DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST).

Calorie Analysis

The food SPINACH & GOAT CHEESE TRADITIONAL CRUST, PIZZA, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

Exercise Burn Time

The above food(SPINACH & GOAT CHEESE TRADITIONAL CRUST, PIZZA) has 420.8 Calories per 1 Serving (165.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 60.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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