Calories in FOUR CHEESE WOOD-FIRED CRUST PIZZA

Serving Size: 1 Serving (180.0g)
Amount Per Serving
  • Calories 500.4
  • Total Fat 27.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 34.2 mg
  • Sodium 1029.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 19.0 g
  • Vitamin A 1000.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, REHYDRATED POTATO FLAKES, SALT, YEAST), TOPPING (TOMATO SAUCE [CRUSHED TOMATO, TOMATO PULP, OLIVE OIL, SALT, CORN STARCH, BASIL, SUGAR], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [COW'S MILK, STARTER CULTURE, MICROBIAL RENNET, SALT], PECORINO ROMANO DOP CHEESE [SHEEP'S MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS], SMOKED GOUDA CHEESE [MILK, SALT, BETA CAROTENE {FOR COLOR}, MICROBIAL RENNET, LACTIC FERMENTS, SMOKE FLAVORING], PARMIGIANO REGGIANO DOP CHEESE [COW'S MILK, SALT, ANIMAL RENNET] SUNFLOWER SEED OIL.

Calorie Analysis

The food FOUR CHEESE WOOD-FIRED CRUST PIZZA, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE WOOD-FIRED CRUST PIZZA) has 500.4 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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