Calories in LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL, PASTA, KALAMATA OLIVES & KALE, TOPPED WITH PARMESAN CHEESE, LEMON CHICKEN
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 390.2
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.7 mg
- Sodium 629.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 4.1 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CAVATAPPI (WATER, CAVATAPPI [DURUM WHEAT SEMOLINA, IRON {FERROUS SULFATE}, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LEMON SAUCE (WATER, LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], KALAMATA OLIVES [OLIVES, WATER, SEA SALT], BUTTER [CREAM, NATURAL FLAVORS], ORGANIC ONION, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], EXTRA VIRGIN OLIVE OIL, CHICKEN BASE [CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC {COLOR}, SPICE EXTRACTIVES], SPICES, GARLIC, CORN STARCH), ORGANIC KALE, COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).Calorie Analysis
The food LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL, PASTA, KALAMATA OLIVES & KALE, TOPPED WITH PARMESAN CHEESE, LEMON CHICKEN, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL, PASTA, KALAMATA OLIVES & KALE, TOPPED WITH PARMESAN CHEESE, LEMON CHICKEN) has 390.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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