Calories in GOURMET SPREADABLE CHEESE
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 18.0 g
- Saturated Fat 10.0 g
- Cholesterol 53.8 mg
- Sodium 660.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, STARCH, CONTAINS LESS THAN 2% SALT, CIDER VINEGAR, SPICE, NATURAL FLAVOR, PAPRIKA (COLOR), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), VEGETABLES, GARDEN SEASONING, SALT, GARLIC POWDER, ONION POWDER, GUAR GUM, SORBIC ACID.Calorie Analysis
The food GOURMET SPREADABLE CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81% of the calories.Exercise Burn Time
The above food(GOURMET SPREADABLE CHEESE) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TWIN CITIES GRUB RUB
- Calories In CONEY SAUCE WITH MEAT
- Calories In BUTTERSCOTCH BLONDIE FLAVOR AND BLONDIE PIECES FROZEN DAIRY DESSERT, BUTTERSCOTCH BLONDIE
- Calories In FROZEN PEPPERMINT HOT CHOCOLATE DARK CHOCOLATE AND PEPPERMINT ICE CREAM WITH CHOCOLATEY CHIPS, FROZEN PEPPERMINT HOT CHOCOLATE
- Calories In BASIL & GARLIC NATURAL GREEN PITTED OLIVES, BASIL & GARLIC
- Calories In LEMON & ROSEMARY NATURAL GREEN PITTED OLIVES, LEMON & ROSEMARY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
