Calories in TWIN CITIES GRUB RUB

Serving Size: 1 Serving (5.0g)

Amount Per Serving

Calories 15.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 210.0 mg
Potassium 0.0 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 0.0 g

Vitamin A 500.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*BROWN SUGAR, *PAPRIKA, *MUSTARD, SEA SALT, *CHILI POWDER, *BLACK PEPPER, *GARLIC POWDER, *ONION POWDER, *TURMERIC, *CORIANDER, *ORANGE PEEL, *CUMIN SEED POWDER, *THYME, *OREGANO, *CAYENNE PEPPER

Calorie Analysis

The food TWIN CITIES GRUB RUB, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(TWIN CITIES GRUB RUB) has 15 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 0.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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