Calories in FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.2 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 114.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINEAPPLE, CANTALOUPE MELON, VANILLA BEAN CREAM CHEESE DIP (CREAM CHEESE SPREAD [PASTEURIZED MILK AND CREAM, WATER, WHEY PROTEIN CONCENTRATE, SALT, MODIFIED FOOD STARCH, CHEESE CULTURES, SKIM MILK AND CULTURED SKIM MILK, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATURAL FLAVOR, ENZYMES], HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CULTURED NONFAT MILK, NATURAL FLAVOR, VINEGAR, LEMON JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, GELATIN, PROCESSED VANILLA BEANS, LACTIC ACID, DAIRY CULTURES), GRAPES, STRAWBERRIES OR MANDARIN ORANGE SEGMENTS, RED APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), GREEN APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]).

Calorie Analysis

The food FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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