Calories in SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING
Serving Size: 1 Serving (220.0g)
Amount Per Serving
- Calories 420.2
- Total Fat 29.0 g
- Saturated Fat 5.0 g
- Cholesterol 99.0 mg
- Sodium 1069.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 13.0 g
- Vitamin A 7000.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY SPINACH, SWEET ONION DIJON VINAIGRETTE DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], ONION, WHITE WINE VINEGAR, ONION JUICE, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, SALT, DISTILLED VINEGAR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, EXTRACTIVE OF ANNATTO), HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), GRAPE TOMATOES, BACON TOPPING (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), MULTI-GRAIN CROUTONS (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SEA SALT, SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR), RED ONION.Calorie Analysis
The food SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.Exercise Burn Time
The above food(SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING) has 420.2 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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