Calories in MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS, RED AND GREEN PEPPERS AND ONIONS OVER A BROWN RICE AND QUINOA BLEND IN A SPICY CHILI SAUCE BOWLS, MED PORK CARNITAS
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 380.8
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 51.0 mg
- Sodium 768.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.1 g
- Sugars 7.0 g
- Protein 23.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED COOKED PORK (COOKED PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA], 2% OR LESS OF BROWN SUGAR, MOLASSES, PORK FLAVOR, MUSTARD PASTE [VINEGAR, WATER, MUSTARD SEED], NATURAL SMOKE FLAVOR), COOKED BROWN RICE (WATER, BROWN RICE), GREEN BELL PEPPERS, RED BELL PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), COOKED RED QUINOA (WATER, RED QUINOA), WATER, SWEET CORN, BLACK BEANS ([WATER, BLACK BEANS], SALT), ROASTED RED BELL PEPPER PUREE, 2% OR LESS OF MODIFIED CORNSTARCH, SUGAR, CILANTRO, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), SALT, GARLIC, DRIED ONIONS, SPICES, LIME RICE CONCENTRATE, CAYENNE RED PEPPER.Calorie Analysis
The food MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS, RED AND GREEN PEPPERS AND ONIONS OVER A BROWN RICE AND QUINOA BLEND IN A SPICY CHILI SAUCE BOWLS, MED PORK CARNITAS, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.Exercise Burn Time
The above food(MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS, RED AND GREEN PEPPERS AND ONIONS OVER A BROWN RICE AND QUINOA BLEND IN A SPICY CHILI SAUCE BOWLS, MED PORK CARNITAS) has 380.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 54.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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