Calories in ORGANIC HERB MIX

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 35.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 7000.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BABY LETTUCE BLEND (GREEN TANGO LETTUCE, LOLLA ROSA LETTUCE, RED OAK LETTUCE, GREEN OAK LETTUCE, RED ROMAINE LETTUCE, GREEN ROMAINE LETTUCE, RED LEAF LETTUCE, GREEN LEAF LETTUCE), ORGANIC BABY GREENS (SPINACH, TATSOI, MIZUNA, RED CHARD, GREEN CHARD, RED MUSTARD, GREEN MUSTARD, FRISEE, ARUGULA), ORGANIC RADICCHIO, ORGANIC HERBS (DILL, PARSLEY, MINT, TARRAGON, CHERVIL, CILANTRO).

Calorie Analysis

The food ORGANIC HERB MIX, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(ORGANIC HERB MIX) has 35.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 7.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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