Calories in ORGANIC 12 GRAINS & SEEDS BREAD
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, SEEDS AND GRAINS MIX (ORGANIC OATS, ORGANIC WHEAT, ORGANIC BARLEY, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC HULLED MILLET, ORGANIC YELLOW CORNMEAL, ORGANIC WHOLE FLAX SEEDS, ORGANIC RYE, ORGANIC BROWN RICE FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC KAMUT BRAND WHEAT, ORGANIC AMARANTH, ORGANIC SPELT, ORGANIC QUINOA), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT, YEAST, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, WHEAT ENZYMES, ASCORBIC ACID.Calorie Analysis
The food ORGANIC 12 GRAINS & SEEDS BREAD, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(ORGANIC 12 GRAINS & SEEDS BREAD) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In ORGANIC COUNTRY WHITE BREAD
- Calories In ORGANIC HONEY SPROUT BREAD LOAVES, HONEY SPROUT
- Calories In ORGANIC RAISIN CINNA-WHEAT BREAD
- Calories In MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN
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