Calories in MUSHROOM RAVIOLI

Serving Size: 1 Serving (107.0g)
Amount Per Serving
  • Calories 250.4
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 54.6 mg
  • Sodium 439.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (MUSHROOMS, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), WHEY, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CHICORY ROOT FIBER, MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), POTATO STARCH, VEGETABLE FIBER, 2% OR LESS OF HEAVY CREAM (CREAM), SALT, SUNFLOWER OIL, ONION, NATURAL FLAVORS, YEAST EXTRACT, DEHYDRATED ONION, NONFAT DRY MILK, SPICE). PASTA (SEMOLINA, EGGS, WATER).

Calorie Analysis

The food MUSHROOM RAVIOLI, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(MUSHROOM RAVIOLI) has 250.4 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.