Calories in ASIAGO PASTA SALAD

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 19.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.0 mg
  • Sodium 590.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 749.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAPE TOMATOES, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), OLIVES (OLIVES, WATER, SALT AND FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), PEPPERS, SOYBEAN OIL, OLIVE OIL, RED WINE VINEGAR, SUGAR, SODIUM LACTATE, SODIUM DIACETATE, GARLIC, SEASONING (GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES, CELLULOSE/CORN FLOUR {ANTI CAKING}], GARLIC, SALT, SPICES), SALT, BLACK PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Calorie Analysis

The food ASIAGO PASTA SALAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.

Exercise Burn Time

The above food(ASIAGO PASTA SALAD) has 259.8 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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