Calories in MACARONI & CHEESE GOURMET
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 360.9
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.5 mg
- Sodium 889.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED PASTA (DURUM WHEAT SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, LIPASE, COLOR, CELLULOSE [AS ANTI-CAKING AGENT], NATAMYCIN [AS MOLD INHIBITOR]), CREAM (MILK, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, CARRAGEENAN, DEXTROSE), WHEY, BUTTER (CREAM, SALT), BREADCRUMBS (WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL SHORTENING, SALT, DISTILLED VINEGAR, LEAVENING [SODIUM BICARBONATE], YEAST, YEAST NUTRIENTS [AMMONIUM CHLORIDE, CALCIUM SULFATE], SPICE EXTRACTIVE), MODIFIED CORN STARCH, WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, BENZOYL PEROXIDE, AMYLASE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, ONIONS, SALT, NATURAL FLAVOR (MALTODEXTRIN, WHEY POWDER, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MILKFAT, NATURAL FLAVOR, CALCIUM CASEINATE, DISODIUM PHOSPHATE, SALT, SODIUM CITRATE), CHEESE FLAVORING (WHEY, ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CELLULOSE POWDER [AS ANTI-CAKING AGENT], ENZYMES, DISODIUM PHOSPHATE), PREPARED MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), SPICES, FOOD COLOR (APOCAROTENAL, ANNATTO, WATER, POTASSIUM HYDROXIDE).Calorie Analysis
The food MACARONI & CHEESE GOURMET, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.4% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE GOURMET) has 360.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 87.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
