Calories in ASIAN-STYLE COOKED NOODLES

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 70.5 mg
  • Sodium 34.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG NOODLE PASTA (DURUM WHEAT SEMOLINA, EGG POWDER, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL.

Calorie Analysis

The food ASIAN-STYLE COOKED NOODLES, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Exercise Burn Time

The above food(ASIAN-STYLE COOKED NOODLES) has 330 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 60.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.