Calories in FUDGE ROUNDS

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED AND BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON FAT DRY MILK, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, AND VANILLIN [ARTIFICIAL FLAVOR]), COCOA (NATURAL AND PROCESSED WITH ALKALI), CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, MODIFIED CORNSTARCH, AMMONIUM BICARBONATE, MONO- AND DIGLYCERIDES, SALT, LEAVENING (BAKING SODA), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MONOGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, DATEM, MALTODEXTRIN, EGG YOLKS, EGGS, FD&C RED #40, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).

Calorie Analysis

The food FUDGE ROUNDS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(FUDGE ROUNDS) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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