Calories in WHOLE CASHEWS SOUTH WESTERN PICANTE

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 115.0 mg
  • Potassium 190.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 2% OF: DEXTROSE, SALT, TORULA YEAST, TOMATO POWDER, SUGAR, SPICE, ONION POWDER, SODIUM DIACETATE, FRUCTOSE SOLIDS, HYDROLYZED PLANT PROTEIN (SOY, CORN), GARLIC POWDER, SILICON DIOXIDE (ANTI-CAKING AGENT), DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN PAPRIKA (COLOR), VINEGAR POWDER, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, GLUCOSE SOLIDS, CARAMEL COLOR, NATURAL SMOKE FLAVOR, YEAST EXTRACT.

Calorie Analysis

The food WHOLE CASHEWS SOUTH WESTERN PICANTE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.

Exercise Burn Time

The above food(WHOLE CASHEWS SOUTH WESTERN PICANTE) has 180.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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