Calories in CHEESE RAVIOLI
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [CARRAGEENAN, GUAR GUM, LOCUST GUM, XANTHAN GUM], VITAMIN A PALMITATE), WATER, EGG WHITES (EGG WHITES, WATER, GUAR GUM), IMPORTED ROMANO CHEESE BLEND (PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, SPICES.Calorie Analysis
The food CHEESE RAVIOLI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.Exercise Burn Time
The above food(CHEESE RAVIOLI) has 280 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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