Calories in ORGANIC SPINACH & ARUGULA BLEND
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 20.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 4999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPINACH, ORGANIC ARUGULA.Calorie Analysis
The food ORGANIC SPINACH & ARUGULA BLEND, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(ORGANIC SPINACH & ARUGULA BLEND) has 20.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPAGHETTI RINGS PASTA IN TOMATO SAUCE
- Calories In TOUCHDOWN BEEF FRANKS
- Calories In CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN, CREAMY CAESAR DRESSING AND SHREDDED CHEESE
- Calories In HAMBURGER SLICED ROLLS
- Calories In ASIAN-STYLE BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS VEGETABLES, ASIAN-STYLE
- Calories In 100% WHOLE WHEAT SPAGHETTI
Recent Featured Blog
5 Benefits of Doing Burpees
