Calories in LEMON TART

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 40.3 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LEMON FILLING [SUGAR] EGG, WATER, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, LEMON PEEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON OIL], ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED MARGARINE (PALM, CANOLA AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A, VITAMIN D3), NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN, MODIFIED PALM AND COTTONSEED OILS), SUGAR, EGG, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), DEXTROSE, CORN STARCH, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR.

Calorie Analysis

The food LEMON TART, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Exercise Burn Time

The above food(LEMON TART) has 220.2 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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