Calories in SAVORY GARLIC KNOTS, SAVORY GARLIC
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 200.2 mg
- Potassium 50.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KNOT: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, ROASTED GARLIC, WHEY, DOUGH CONDITIONER BLEND (DEXTROSE, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], AMYLASE, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE), CULTURED DEXTROSE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, SUNFLOWER LECITHIN, VEGETABLE MONOGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SOYBEAN OIL, DRIED GARLIC, GARLIC, SWEET CREAM BUTTERMILK, SALT, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), DRIED PARSLEY, POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food SAVORY GARLIC KNOTS, SAVORY GARLIC, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(SAVORY GARLIC KNOTS, SAVORY GARLIC) has 119.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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