Calories in RAW STUFFED CHICKEN BREAST

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 59.6 mg
  • Sodium 640.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 22.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT WITH UP TO 8% SOLUTION OF WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), SODIUM PHOSPHATES. FILLED WITH: PROCESSED SWISS CHEESE (SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT), CANADIAN BRAND HAM-WATER ADDED-MADE IN USA (PORK CURED WITH A SOLUTION OF WATER, SUGAR, SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHOLE MILK, MODIFIED CORN STARCH. BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, GROUND PAPRIKA, SALT, NONFAT DRIED MILK, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES. BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE). PRE-BROWNED IN VEGETABLE OIL.

Calorie Analysis

The food RAW STUFFED CHICKEN BREAST, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 38.2% of the calories.

Exercise Burn Time

The above food(RAW STUFFED CHICKEN BREAST) has 230 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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