Calories in A BLEND OF BROCCOLI FLORETS IN A RICH, CREAMY CHEDDAR CHEESE SOUP, BROCCOLI & CHEDDAR

Serving Size: 1 Serving (223.0g)
Amount Per Serving
  • Calories 180.6
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.7 mg
  • Sodium 1190.8 mg
  • Potassium 209.6 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.9 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 15.6 IU
  • Vitamin E 0.0 mg
  • Calcium 149.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, HALF & HALF (MILK, CREAM), MILK (MILK, VITAMIN D3 ADDED), BROCCOLI, CHEDDAR CHEESE BASE (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER {CREAM, NATURAL FLAVORING}, WHEY {MILK}, SUGAR, MUSTARD SEED, NATURAL FLAVOR]), MODIFIED CORN STARCH, WHITE CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES], DISODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF CHEDDAR CONCENTRATE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, XANTHAN GUM), SALT, TURMERIC (COLOR) AND ANNATTO (COLOR), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]).

Calorie Analysis

The food A BLEND OF BROCCOLI FLORETS IN A RICH, CREAMY CHEDDAR CHEESE SOUP, BROCCOLI & CHEDDAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(A BLEND OF BROCCOLI FLORETS IN A RICH, CREAMY CHEDDAR CHEESE SOUP, BROCCOLI & CHEDDAR) has 180.6 Calories per 1 Serving (223.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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