Calories in ITALIAN BREADED MOZZARELLA CHEESE STICKS
Serving Size: 1 Serving (22.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BREADING (BLEACHED WHEAT FLOUR, SALT, YEAST, DEXTROSE, VITAL WHEAT GLUTEN), BREADING (WHEAT FLOUR, SALT, SOYBEAN OIL), SOYBEAN OIL, BREADING (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BATTER [YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, BUTTERMILK POWDER, DRIED ONION, SALT, DRIED GARLIC, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED WHEY, NONFAT DRY MILK, SOYBEAN OIL {PROCESSING AID}, NATURAL FLAVOR, BUTTER (CREAM, SALT), PAPRIKA EXTRACT {COLOR}, ANNATTO EXTRACT {COLOR}, TURMERIC EXTRACT {COLOR}, AND LESS THAN 2% OF SILICON DIOXIDE {TO PREVENT CAKING}], BATTER (BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, TORULA YEAST), SALT, GARLIC POWDER, ONION POWDER, COATING ADDED FOR MOISTURE RETENTION [MODIFIED POTATO STARCH, RICE FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, WHOLE EGGS], PARSLEY.Calorie Analysis
The food ITALIAN BREADED MOZZARELLA CHEESE STICKS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(ITALIAN BREADED MOZZARELLA CHEESE STICKS) has 70 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 4.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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