Calories in CUT SWEET POTATOES
Serving Size: 1 Serving (162.0g)
Amount Per Serving
- Calories 100.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.7 mg
- Potassium 259.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.9 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 7000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.Calorie Analysis
The food CUT SWEET POTATOES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.Exercise Burn Time
The above food(CUT SWEET POTATOES) has 100.4 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HONEY BLENDED GREEK STRAINED NONFAT YOGURT, HONEY
- Calories In EXTRA LONG LASTING FLAVOR SPEARMINT STICKS, SPEARMINT
- Calories In WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT
- Calories In RICH & CREAMY CAPPUCCINO, SALTED CARAMEL
- Calories In PARMESAN, ROMANO & ASIAGO GRATED 3 CHEESE BLEND, 3 CHEESE
- Calories In SEASONING MIX, CHILI
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
