Calories in ASIAN SESAME CHOPPED SALAD KIT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE MIX (ICEBERG LETTUCE, NAPA CABBAGE, SAVOY CABBAGE, CARROTS, CELERY, RED CABBAGE, GREEN ONIONS, CILANTRO), SESAME GINGER DRESSING (SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], SESAME OIL, CARROT PUREE, RICE VINEGAR, DISTILLED VINEGAR, PEACH PUREE, NATURAL FLAVORS, WHITE MISO PASTE [WATER, RICE, ORGANIC SOYBEANS, SALT, KOJI STARTER {ASPERGILLUS ORYZAE]}, SHALLOT, GINGER, CORNSTARCH, SALT, SESAME SEEDS, DEHYDRATED RED BELL PEPPER, GARLIC, XANTHAN GUM, ONION POWDER, LEMON JUICE CONCENTRATE, SPICE, CITRIC ACID), GARLIC GINGER WONTON STRIPS (WONTON STRIPS [WHEAT FLOUR, VEGETABLE OIL {CONTAINS ONE OR MORE OF: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE BRAN OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL}, WATER, CORN STARCH, SALT], GARLIC GINGER SEASONING [SUGAR, GARLIC POWDER, SALT, MALTODEXTRIN, WHEAT GLUTEN, SPICES, ONION POWDER, CORN SYRUP SOLIDS, SOY SAUCE POWDER {SOY SAUCE (SOYBEANS, SALT, WHEAT)}, MALTODEXTRIN], NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, DISODIUM INOSINATE & DISODIUM GUANYLATE, NATURAL TAMARIND FLAVOR), DRY ROASTED PEANUTS. VEGETABLE INGREDIENTS MAY VARY BY SEASON.

Calorie Analysis

The food ASIAN SESAME CHOPPED SALAD KIT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(ASIAN SESAME CHOPPED SALAD KIT) has 120 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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