Calories in TORTILLA SOUP WITH CHICKEN, CHICKEN

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 129.4
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 15.9 mg
  • Sodium 898.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), TOMATOES (TOMATOES, SALT, CITRIC ACID), CORN BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ONIONS, POTASSIUM LACTATE, TOMATO PASTE, CHICKEN BASE (COOKED CHICKEN, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORING, POTATO STARCH, YEAST EXTRACT), CONTAINS LESS THAN 2% OF SOYBEAN OIL, GROUND CORN (CORN, LIME WATER), JALAPENO PEPPERS, GARLIC, MODIFIED CORN STARCH, CILANTRO, SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SALT.

Calorie Analysis

The food TORTILLA SOUP WITH CHICKEN, CHICKEN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(TORTILLA SOUP WITH CHICKEN, CHICKEN) has 129.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.