Calories in CHEESE PIZZA APPLESAUCE, WHOLE WHEAT PIZZA CRUST, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, REDUCED FAT CHEDDAR CHEESE & PIZZA SAUCE, CHEESE PIZZA

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.8 mg
  • Sodium 490.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 4.1 g
  • Sugars 15.0 g
  • Protein 13.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLESAUCE: APPLE, APPLE JUICE CONCENTRATE. WHOLE WHEAT PIZZA CRUST: WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, GLYCERIN, CONTAINS 2% OR LESS OF BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONOGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID. LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). REDUCED FAT CHEDDAR CHEESE: PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE, POWDERED CELLULOSE AND POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). PIZZA SAUCE: WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR.

Calorie Analysis

The food CHEESE PIZZA APPLESAUCE, WHOLE WHEAT PIZZA CRUST, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, REDUCED FAT CHEDDAR CHEESE & PIZZA SAUCE, CHEESE PIZZA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(CHEESE PIZZA APPLESAUCE, WHOLE WHEAT PIZZA CRUST, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, REDUCED FAT CHEDDAR CHEESE & PIZZA SAUCE, CHEESE PIZZA) has 290.3 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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