Calories in CHOCOLATE ECLAIR BAR

Serving Size: 1 Serving (81.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.9 mg
  • Sodium 30.0 mg
  • Potassium 124.7 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT ICE CREAM (MILK, CORN SYRUP, SUGAR, SKIM MILK, BUTTERMILK, CREAM, WHEY, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, VANILLA EXTRACT, ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE). CHOCOLATE FLAVORED CORE (WATER, SUGAR, SKIM MILK, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CITRIC ACID), COATING [CAKE CRUNCH (WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA OIL, HYDROGENATED COTTONSEED OIL), CARAMEL COLOR, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, BAKING SODA, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN), VEGETABLE OIL (SOYBEAN AND PALM OIL).

Calorie Analysis

The food CHOCOLATE ECLAIR BAR, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Exercise Burn Time

The above food(CHOCOLATE ECLAIR BAR) has 209.8 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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