Calories in CHUNKY SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 191.1
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.7 mg
  • Sodium 788.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 399.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, COOKED WHITE CHICKEN MEAT, BROCCOLI, SOYBEAN OIL, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHEAT FLOUR, SUGAR, SOY PROTEIN CONCENTRATE, CREAM, CHICKEN BROTH, YEAST EXTRACT, CORN STARCH, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, TITANIUM DIOXIDE, CHICKEN FAT, ISOLATED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, LACTIC ACID, BUTTER OIL, BUTTER, CORN SYRUP SOLIDS, DEHYDRATED BROCCOLI, MALTODEXTRIN, BETA CAROTENE (COLOR).

Calorie Analysis

The food CHUNKY SOUP, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Exercise Burn Time

The above food(CHUNKY SOUP) has 191.1 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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