Calories in COOKIES 'N CREAM SANDWICH

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.2 mg
  • Sodium 210.0 mg
  • Potassium 135.2 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICE CREAM [MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, COOKIE PIECES {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SOY LECITHIN, CHOCOLATE LIQUOR, SALT, LEAVENINGS (BAKING SODA, AMMONIUM BICARBONATE), CORN STARCH}, CONTAINS 1% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN], WAFERS (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY LECITHIN, BAKING SODA, SALT, CARAMEL COLOR, WHEY, NATURAL & ARTIFICIAL FLAVOR).

Calorie Analysis

The food COOKIES 'N CREAM SANDWICH, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(COOKIES 'N CREAM SANDWICH) has 240.2 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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