Calories in TURKEY & SWISS ON CROISSANT
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 419.5
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 99.4 mg
- Sodium 1150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.9 g
- Sugars 4.0 g
- Protein 34.0 g
- Vitamin A 1749.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE; COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, UNSALTED BUTTER, MILK WITH VITAMIN D ADDED, SUGAR, YEAST, SALT, CONTAINS 2% OR LESS OF: DOUGH CONDITIONER [WHEAT FLOUR, SALT, NONFAT DRY MILK, DATEM, ENZYME BLEND (SODIUM CHLORIDE, CALCIUM SULFATE AND CALCIUM SILICATE (ANTI-CAKING), WHEAT STARCH, ENZYME PREPARATION, SUNFLOWER OIL), SOYBEAN OIL, SOY LECITHIN, DEXTROSE, ASCORBIC ACID]), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE.Calorie Analysis
The food TURKEY & SWISS ON CROISSANT, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.8% of the calories.Exercise Burn Time
The above food(TURKEY & SWISS ON CROISSANT) has 419.5 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLACK FOREST HAM & PROVOLONE HALF SUB
- Calories In ALL-NATURAL ENERGY NUT BUTTER
- Calories In MINI BLUEBERRY MUFFINS
- Calories In GOLDEN WHOLE KERNEL CORN
- Calories In GINGER GARLIC STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH SNAP PEAS, WATER CHESTNUTS, RED PEPPERS, BROCCOLI, WHOLE GRAIN RICE & GINGER GARLIC CARROT SAUCE, GINGER GARLIC WITH CHICKEN
- Calories In SWEET KALE CHOPPED SALAD POPPYSEED DRESSING
Recent Featured Blog
5 Benefits of Doing Burpees
