Calories in STRAWBERRY SWIRL CHEESECAKE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM], SUGAR, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], MILK, PALM OIL, SOUR CREAM [CREAM, WATER, NONFAT DRY MILK, MODIFIED CORNSTARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE AND BACTERIAL CULTURE], STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, MODIFIED CORNSTARCH, SALT, ERYTHORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 & BLUE 1], WHEAT FLOUR, SOYBEAN OIL, CORN STARCH, DRIED EGGS, MODIFIED CORNSTARCH, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, YELLOW 5 AND YELLOW 6 [WATER, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID], CINNAMON, BAKING SODA, APOCAROTENAL (COLOR).

Calorie Analysis

The food STRAWBERRY SWIRL CHEESECAKE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.

Exercise Burn Time

The above food(STRAWBERRY SWIRL CHEESECAKE) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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