Calories in ITALIAN SUBMARINE

Serving Size: 1 Serving (266.0g)
Amount Per Serving
  • Calories 891.1
  • Total Fat 49.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 114.4 mg
  • Sodium 2550.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 2.1 g
  • Sugars 6.0 g
  • Protein 43.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 449.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUB BUN [UNBLEACHED FLOUR (WHEAT, MALTED BARLEY), WATER, SUGAR, PALM OIL, WHEAT GLUTEN, YEAST, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN FLOUR, ACETIC ACID, LACTIC ACID, SOYBEAN OIL, L-CYSTEINE, GUAR GUM, ASCORBIC ACID, ENZYMES, MONOGLYCERIDES, AND CALCIUM PROPIONATE (PRESERVATIVE)], SMOKED HAM WATER ADDED [A PORTION OF GROUND HAM SHANK AND HAM ADDED (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE)], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, SMOKE FLAVORING, ENZYMES], COTTO SALAMI [MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, BEEF HEARTS, CORN SYRUP, WATER, FLAVORING, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE], PEPPERONI [PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID], SUBMARINE DRESSING [SOYBEAN OIL, RED WINE VINEGAR, WATER, OREGANO, SPICES, SALT, FOOD STARCH, XANTHAN GUM].

Calorie Analysis

The food ITALIAN SUBMARINE, based on the serving size listed above, would account for 44.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(ITALIAN SUBMARINE) has 891.1 Calories per 1 Serving (266.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 167.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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