Calories in CUBAN STYLE FULLY COOKED ROAST PORK, PASTEURIZED PROCESS SWISS CHEESE PRODUCT, PICKLE CHIPS AND YELLOW MUSTARD ON A BUN SANDWICH, CUBAN STYLE

Serving Size: 1 Serving (154.0g)
Amount Per Serving
  • Calories 320.3
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 29.3 mg
  • Sodium 1059.5 mg
  • Potassium 500.5 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLL: UNBLEACHED FLOUR (WHEAT, MALTED BARLEY), WATER, SALT, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SUGAR, CORNSTARCH, WHEAT GLUTEN, SOY FLOUR, CALCIUM STEAROYL LACTYLATE, L-CYSTEINE, ASCORBIC ACID, ENZYMES, CALCIUM SULFATE, DATEM, MONOCALCIUM PHOSPHATE, AMMONIUM CHLORIDE, ADA, CALCIUM PEROXIDE, CALCIUM PROPIONATE (PRESERVATIVE). FULLY COOKED ROAST PORK, CARAMEL COLOR ADDED: PORK, WATER, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, FOOD STARCH - MODIFIED, SALT, SUGAR, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, DEHYDRATED CILANTRO, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, SODIUM DIACETATE. PASTEURIZED PROCESS SWISS CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, FOOD STARCH - MODIFIED, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN. PICKLE SLICES: CUCUMBERS, VINEGAR, SALT, SPICES, GARLIC, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, POLYSORBATE 80. YELLOW MUSTARD: DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER.

Calorie Analysis

The food CUBAN STYLE FULLY COOKED ROAST PORK, PASTEURIZED PROCESS SWISS CHEESE PRODUCT, PICKLE CHIPS AND YELLOW MUSTARD ON A BUN SANDWICH, CUBAN STYLE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(CUBAN STYLE FULLY COOKED ROAST PORK, PASTEURIZED PROCESS SWISS CHEESE PRODUCT, PICKLE CHIPS AND YELLOW MUSTARD ON A BUN SANDWICH, CUBAN STYLE) has 320.3 Calories per 1 Serving (154.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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