Calories in MILK CHOCOLATE MINT COOKIE, MILK CHOCOLATE

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 40.0 mg
  • Potassium 100.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), COOKIE PIECES (RICE FLOUR, SUGAR, TAPIOCA STARCH, COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, XANTHAN GUM), NATURAL FLAVOR.

Calorie Analysis

The food MILK CHOCOLATE MINT COOKIE, MILK CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE MINT COOKIE, MILK CHOCOLATE) has 169.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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