Calories in OVEN BAKED PRODUCT WITH BLUEBERRY FILLING

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.0 mg
  • Sodium 80.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, BLUEBERRY FILLING 27.3% (GLUCOSE-FRUCTOSE SYRUP, BLUEBERRIES 20%, SUGAR, WATER, GELLING AGENTS: PECTIN, CAROB GUM; JUICE OF CONCENTRATED LEMON, PRESERVATIVE: POTASSIUM SORBATE; FLAVOURINGS, ACIDITY REGULATOR: CITRIC ACID), SUGAR, MARGARINE (VEGETABLE OILS AND FATS (SUNFLOWER AND PALM), WATER, EMULSIFIERS: MONO- AND DIGLYCERIDES OF FATTY ACIDS; SALT, FLAVOURINGS), EGGS, WATER, RICE STARCH, BUTTER, MILK POWDER, SALT, RAISING AGENT: DIPHOSPHATES, SODIUM CARBONATES, WHEAT STARCH; FLAVOURINGS.

Calorie Analysis

The food OVEN BAKED PRODUCT WITH BLUEBERRY FILLING, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(OVEN BAKED PRODUCT WITH BLUEBERRY FILLING) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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