Calories in COOKIE CRUNCH BROWNIE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 519.7
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 65.3 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 86.0 g
  • Dietary Fiber 5.0 g
  • Sugars 59.0 g
  • Protein 7.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA PROCESSED WITH ALKALI, EGGS, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND PALM OILS), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN & COTTONSEED OIL), SOYBEAN OIL, PALM KERNEL, AND PALM OILS, LIGHT BROWN SUGAR, CORN SYRUP SOLIDS, CORN SYRUP, CONTAINS LESS THAN 2% OF ARABIC GUM, ARTIFICIAL FLAVOR, BAKING SODA, CHOCOLATE LIQUOR, CITRIC ACID, COCOA BUTTER, EGG WHITES, EGG YOLKS, FD&C YELLOW 5, FD&C YELLOW 6, METHYL & PROPYL PARABENS, NONFAT MILK POWDER, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BEOZOATE (A PRESERVATIVE), SODIUM BICARBONATE, SOY FLOUR, SOY LECITHIN, VANILLA, XANTHAN GUM.

Calorie Analysis

The food COOKIE CRUNCH BROWNIE, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(COOKIE CRUNCH BROWNIE) has 519.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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