Calories in COCONUT VEGETABLE SOUP
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 820.8 mg
- Potassium 156.8 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.9 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COCONUT MILK (COCONUT, WATER, [MAY CONTAIN, XANTHAN GUM, CITRIC ACID]), ONIONS, CARROTS, BROCCOLI, CAULIFLOWER, GREEN BEANS, YELLOW BELL PEPPER, RED BELL PEPPER, GINGER, SUGAR, RICE STARCH, CILANTRO, YELLOW CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), SEA SALT, EXPELLER PRESSED CANOLA OIL, VEGETABLE STOCK (NATURAL FLAVOR, WATER, SALT, VEGETABLE OILS [OLIVE & PALM], XANTHAN GUM), TURMERIC, LIME JUICE CONCENTRATE (100%), ACACIA GUM.Calorie Analysis
The food COCONUT VEGETABLE SOUP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.Exercise Burn Time
The above food(COCONUT VEGETABLE SOUP) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
