Calories in ORGANIC AVOCADO RANCH YOGURT DRESSING

Serving Size: 30.0ml
Amount Per Serving
  • Calories 50.1
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERMILK**, YOGURT** (MILK**, NONFAT MILK**, CULTURES), SOUR CREAM** (MILK**, CREAM**, NONFAT MILK**, CULTURES), WATER, SUNFLOWER OIL**, AVOCADO**, PARMESAN CHEESE** (CULTURED MILK**, SEA SALT, ENZYMES), ONION**, WHITE GRAPE JUICE CONCENTRATE**, SALT, VINEGAR**, SPICES**, GARLIC**, NATURAL FLAVOR, EGG YOLK**, LEMON JUICE**, XANTHAN GUM.

Calorie Analysis

The food ORGANIC AVOCADO RANCH YOGURT DRESSING, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.8% of the calories.

Exercise Burn Time

The above food(ORGANIC AVOCADO RANCH YOGURT DRESSING) has 50.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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