Calories in KALAMATA OLIVE TAPENADE HUMMUS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), KALAMATA OLIVES (OLIVES, WATER, SALT, AND RED VINEGAR), DEHYDRATED ONION AND DEHYDRATED GARLIC, SUGAR, SPICES, SALT, NATURAL FLAVORS, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM. TOPPING: KALAMATA OLIVE (OLIVES, WATER, AND SALT), GREEN OLIVES (OLIVES, WATER, PUREED PIMENTO, SALT, SODIUM ALGINATE, GUAR GUM, LACTIC ACID, AND CALCIUM CHLORIDE), ROASTED RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, LIME JUICE, GARLIC, THYME, SUNFLOWER OIL, LEMON JUICE, CAPERS.

Calorie Analysis

The food KALAMATA OLIVE TAPENADE HUMMUS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(KALAMATA OLIVE TAPENADE HUMMUS) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 6.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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