Calories in YUCA & CHEESE BREAD
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 154.7
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 49.7 mg
- Sodium 296.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 230.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, CULTURES (SOY PROTEIN, WHEY, LACTIC ACID), RENNET AND ENZYMES), TAPIOCA STARCH, EGGS AND WATER.Calorie Analysis
The food YUCA & CHEESE BREAD, based on the serving size listed above, would account for 7.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.Exercise Burn Time
The above food(YUCA & CHEESE BREAD) has 154.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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