Calories in POUND CAKE, QUATRE-QUARTS

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 100.3 mg
  • Sodium 219.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, VANILLIN (ARTIFICIAL FLAVOR), ANNATTO (COLOR), SOY FLOUR.

Calorie Analysis

The food POUND CAKE, QUATRE-QUARTS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.

Exercise Burn Time

The above food(POUND CAKE, QUATRE-QUARTS) has 300.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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