Calories in APPLE DIJON SALAD KIT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.0 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 2500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 40.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLES: ORGANIC BABY LETTUCES (ORGANIC GREEN ROMAINE, ORGANIC RED ROMAINE, ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC TANGO, ORGANIC LOLLA ROSSA, ORGANIC RED LEAF, ORGANIC GREEN LEAF), ORGANIC BABY GREENS (ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC KALE, ORGANIC ENDIVE), ORGANIC RADICCHIO. INGREDIENTS MAY VARY. ORGANIC APPLE DIJON DRESSING: ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC APPLE CONCENTRATE, ORGANIC APPLE CIDER VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), SALT, ORGANIC GARLIC, XANTHAN GUM, ORGANIC SPICES, MALIC ACID. ORGANIC DRIED CRANBERRIES: ORGANIC CRANBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL. ORGANIC WHITE CHEDDAR CHEESE: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ORGANIC RAW WALNUTS.

Calorie Analysis

The food APPLE DIJON SALAD KIT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(APPLE DIJON SALAD KIT) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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