Calories in SOUTHERN PECAN PIE
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 539.4
- Total Fat 31.0 g
- Saturated Fat 9.0 g
- Cholesterol 54.6 mg
- Sodium 349.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 4.0 g
- Sugars 47.0 g
- Protein 6.0 g
- Vitamin A 100.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (BROWN SUGAR, CORN SYRUP, PECANS, EGGS, WATER, PALM OIL, SUGAR, BLEACHED WHEAT FLOUR, PALM OIL (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SALT, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, FOOD STARCH-MODIFIED, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BETA CAROTENE FOR COLOR), CRUST (WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES), WATER, DEXTROSE, SALT, NONFAT DRY MILK).Calorie Analysis
The food SOUTHERN PECAN PIE, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.Exercise Burn Time
The above food(SOUTHERN PECAN PIE) has 539.4 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 55.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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