Calories in TURKEY & PROVOLONE ON HONEY, OAT & NUT BREAD
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 390.1
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 59.4 mg
- Sodium 1370.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 30.0 g
- Vitamin A 750.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TURKEY BREAST (TURKEY BROTH AND 2% OR LESS OF: SALT, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, WHOLE GRAIN OATS, YEAST, HONEY, NUT BLEND [HAZELNUTS, CASHEWS, ALMONDS, WALNUTS, BRAZIL NUTS], BROWN SUGAR, SUGAR, VITAL WHEAT GLUTEN, VEGETABLE OIL [CANOLA AND/OR SOY], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, DISTILLED VINEGAR, XANTHAN GUM, DOUGH CONDITIONER [ASCORBIC ACID], CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LETTUCE.Calorie Analysis
The food TURKEY & PROVOLONE ON HONEY, OAT & NUT BREAD, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.Exercise Burn Time
The above food(TURKEY & PROVOLONE ON HONEY, OAT & NUT BREAD) has 390.1 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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