Calories in MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 889.2
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 181.0 mg
- Sodium 2240.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 1.9 g
- Sugars 8.0 g
- Protein 38.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 449.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OLD FASHIONED WHITE BREAD: [ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], WATER, HIGH FRUCTOSE CORN SYRUP, POTATO FLOUR, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, EXTRACT OF MALTED BARLEY, DEXTROSE, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR., SMOKED HAM: CURED WITH: WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID EGGS: WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR. TURKEY: WHITE TURKEY, WATER, TURKEY SKIN, MODIFIED FOOD STARCH, AND 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, TAPIOCA STARCH, SODIUM DIACETATE., CHEDDAR CHEESE: PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), SWISS CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. IMITATION VANILLA FLAVOR: WATER, PROPYLENE GLYCOL, VANILLIN, CARAMEL COLOR.Calorie Analysis
The food MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE, based on the serving size listed above, would account for 44.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.4% of the calories.Exercise Burn Time
The above food(MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE) has 889.2 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 64.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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