Calories in FALAFEL SANDWICH
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 329.2
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 449.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 10.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PITA BREAD (WHEAT FLOUR, WATER, SUGAR, YEAST, SALT, CALCIUM PROPIONATE), FRIED FALAFEL (GARBANZO BEANS, CILANTRO, PARSLEY, YELLOW ONIONS, GARLIC, FALAFEL SPICES), TOMATOES, CUCUMBER, LEMON JUICE, WATER, TAHINI (GROUND SESAME SEEDS), LETTUCE, SALT, GARLIC.Calorie Analysis
The food FALAFEL SANDWICH, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.Exercise Burn Time
The above food(FALAFEL SANDWICH) has 329.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 81.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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